Evolving Hearts with Martha
Welcome to Evolving hearts with Martha — your go-to space for igniting personal growth, unlocking relationship success, and stepping into your true power!
Formerly known as Your Off is On Podcast, we're back with a fresh vibe, sharper insights, and conversations that hit harder than your morning espresso. This glow-up is serving sass, wisdom, and all the real talk you need to thrive.
We're diving headfirst into the heart of human connections, spilling the tea on what it really takes to build meaningful, thriving relationships. No topic is off-limits as we tackle the tough stuff, cheer for your wins, and hand you the keys to unlock your potential.
Whether you're dodging drama in love, hustling through life, or busting past your comfort zone, this podcast is here to shake things up, inspire you to ditch the doubt, and own your story like a boss.
Get ready to laugh, reflect, and feel unstoppable as you step boldly into your next chapter. This is Evolving Hearts with Martha — where growth is fierce, love is intentional, and your power is ready to slay!
Evolving Hearts with Martha
Monday Motivations- Building New Habits
This Mondays motivation I discuss actionable steps to build new habits that will keep you on the right path.
From establishing daily routines, avoiding triggers, and setting reminders, to focusing on small tasks, committing for 30 days, planning for obstacles, being mindful, and celebrating milestones, this guide has got you covered. Let’s start the week strong and make those habits stick!
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Check out video version on YOUTUBE: https://youtu.be/bDWP5rDdKjE?si=BCQlFDAwJCLikaou